Nudge Up/Down

Is there a keyboard stroke that can do Nudge Up or Nudge Down?

I'm also looking for a way to release a virtual master, using the keyboard...


I'm putting a little setup in a space, but there won't be any programming wings or anything... So they'll run scenes or cuelists as single looks... I'm thinking I may just set them all to 'release on another go' as that will be an easily explained and expected behaviour... But for my own sake, I was looking through the manual trying to find a way to release the VM...
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